Outline:
- Introduction
- The importance of sustainability in everyday life.
- Change 1: Reduce Single-Use Plastics
- Alternatives to plastic bags, straws, and bottles.
- Change 2: Energy Efficiency
- Simple upgrades like LED bulbs and smart thermostats.
- Change 3: Eco-Friendly Cleaning
- Recipes for homemade cleaners using natural ingredients.
- Change 4: Composting Basics
- How to start composting at home and its benefits.
- Change 5: Sustainable Shopping
- Tips for choosing eco-friendly products and supporting local businesses.
- Conclusion
- Encouragement to adopt one or two changes and gradually build a greener lifestyle.